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Spring is in the air, but winter bugs are still about
Although winter is still holding the UK in its chilly grip, we’re far enough into the new year to see that spring is on the horizon. With longer, brighter days ahead, it’s tempting to think the worst of winter illnesses is behind us. But warmer weather doesn’t automatically mean fewer bugs. We spoke with St John Ambulance, who share practical tips for staying healthy during this seasonal transition - and advice on what to do if you do catch something.
10 home remedies for fast migraine relief
Migraines are more than ‘just a headache.’ They can be intense, throbbing, and often come with feeling sick, light sensitivity, and the need to shut out the world. If you’ve ever found yourself desperate for relief but unsure about what works - you’re not alone. The good news? There are several effective ways to manage migraines right at home.
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Patient Podcasts
Podcasts can make health information easier to understand, especially when it comes from people who have lived through similar experiences. From conversations with clinical experts to honest discussions with people sharing their own health journeys, whether you want to learn more about a condition, feel less alone in what you’re going through or hear practical advice that supports day-to-day health decisions, our podcasts are here to help.
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Health and wellness video library
Discover our growing library of trusted health videos. From expert tips and condition guides to exercise routines, first aid advice, and more—our videos are designed to help you take control of your health, one step at a time.
